a practice for joy, wellbeing, longevity

teaching with a peaceful, cheerful, light spirit

teaching in harmony with the seasons through the lens of Traditional Chinese Medicine

classes feel well-rounded, spherical, easeful and organic

practical techniques of body and breath as recipes for joy

200 hour certification training — SKYTING in NYC

a blend of methods + styles borrowing from Katonah Yoga as taught by Nevine Michaan, Hatha, Vinyasa, Taoism, Iyengar, and Ashtanga

Under Mentorship with Kyle Miller Yoga

classes at OPEN FORM yoga & wellbeing studio in Austin