a practice for joy, wellbeing, longevity

teaching with a peaceful, cheerful, light spirit – in harmony with the seasons through the lens of Traditional Chinese Medicine

classes feel well-rounded, spherical, easeful

practical techniques of body and breath as recipes for joy

200 hour certification training with SKYTING in NYC

a blend of methods + styles borrowing from Katonah Yoga as taught by Nevine Michaan, Hatha, Vinyasa, Taoism, Iyengar, and Ashtanga

Katonah Yoga Inspired

Mentorship with Kyle Miller

classes at OPEN FORM yoga & wellbeing studio in Austin

Tues 12pm & Wed 6pm